Ancient Brain, Modern Stress: Evolutionary Mismatch
Are you a "caveman in a spaceship?" Discover how evolutionary mismatch impacts modern stress & anxiety. Learn to "hack" your life for better well-being!
Jason Tran
May 17, 2025
Blog Posts
How Keto Improves Anxiety, Depression, and ADHD
Learn how the ketogenic diet may offer a promising new approach to treating depression, anxiety, ADHD, and more.
Jason Tran
Mar 1, 2025
MBTI VS. Big Five OCEAN Personality Test
MBTI vs. Big Five: benefits & limitations of personality tests. How to use them for self-awareness without limiting your potential.
Jason Tran
Dec 31, 2024
The Best Free Mental Health Treatment: Ketogenic Diet
Can keto treat mental illness? Discover how it targets mitochondria & neurotransmitters. Explore case studies & a new paradigm.
Jason Tran
Sep 14, 2024
The Science of Savoring: Make Good Times Truly Last
Make good times last! Discover the science of savoring with 3+ techniques to actively extend joy, build vivid memories, and appreciate life's moments.
Jason Tran
Jul 20, 2024
Mimetic Desire: Why Smart People Chase the Wrong Things
Break free from mimetic desire—learn to distinguish your true wants from society’s borrowed scripts and reclaim your authentic path.
Jason Tran
Jun 6, 2024