Finding Meaning in the Effort (Not the Outcome)
Discover the psychology behind the IKEA effect! Learn why we overvalue what we build and how effort creates meaning in our lives. Read now!
Editor in Chief
My mindfulness journey began in college, using meditation to become aware of my thoughts. This practice has profoundly impacted my self-development so I hope to share and make it practical for everyone. I spend my precious time exploring my passions in health, financial independence, korean entertainment, physics, psychology, film, relationships, and ultimate frisbee.
Discover the psychology behind the IKEA effect! Learn why we overvalue what we build and how effort creates meaning in our lives. Read now!
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